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Well-being

Your health and wellness is of our utmost concern. Sometimes that means a visit to a doctor. Sometimes that means finding ways to help a friend. Sometimes an ounce of prevention, through self-care habits and wellness education, is the best prescription of all.

  • student walking outside of dwinelle hall
    Bears That Care
    Training to recognize potential harm and intervene safely.
  • Recreational Sports
    Get fit through various wellness and fitness services.
  • Mental Health Wellness Toolkit
    Tools for taking care for your mental health.
  • Sexual Violence Prevention & Response
    Understand how to prevent sexual violence on campus.


 

Alcohol & Other Drugs Resources

Learn effective ways to handle alcohol and drug issues.

Bear Pact (Health Resources)

Find campus resources for making healthy choices. Presentation during welcome week.

Bears That Care (Bystander Intervention)

Training to recognize potential harm and intervene safely.

Campus Climate

Help create a campus where all feel respected and valued.

Campus Safety

Learn what to do to protect yourself from crime.

Mental Health Wellness Toolkit

Tools for taking care of your mental health.

recalibrate

This site offers resources that will help you identify your own unique system of wellness, support your individual wellbeing, as well as reshape the way we approach and achieve wellness within our various communities here at Cal.

Recreational Sports

Get fit through various wellness and fitness services.

Sexual Violence Prevention & Response

Understand how to prevent sexual violence on campus.

University Health Services (Tang Center)

Stay well through comprehensive medical and mental health services.